Ion Red

Many people suffer from food intolerance, and there are many foods rich in histamine which can cause symptoms of intolerance food. May these reactions include digestive system problems such as cramps, diarrhea, constipation and abdominal pain. Other symptoms May range from flatulence headaches to skin rashes and even eczema.

Our agency can not collect certain foods that have high levels of histamine, because our digestive enzymes has not needed to ensure that they suffer from these symptoms. Consumption of histamine-rich foods such as pizza, fish, some vegetables and some fruits can cause these symptoms of intolerance to food often heavy. Drinks such as coffee, cocoa, wine and beer are also high levels of histamine.

Often, people avoid these foods high level of histamine to prevent reactions and symptoms, but there is hope. Our body needs to replace low levels or DAO diamine oxidase and occurs through a levy now approved by the FDA - NDI. The NDI is a different antihistamine blocking just the problem. NDI restores our bodies with the DAO need to help us bear the foods that have high levels of histamine.

Here's a good list of foods that are high in histamine, which cause symptoms of food intolerance:

• Fish like tuna, smoked fish, sardines, canned fish, sauces and fish
• Pizza and coleslaw
• The wine and beer including Sparkling wine or champagne
• Cheese
• And Smoked processed meats such as salami, ham, sausage and bacon
• Vegetables such as tomato, spinach, eggplant, avocado, mushrooms, canned vegetables and salads that are commercially prepared
• The fruits are strawberries, banana, papaya, kiwi, pineapple, mandarin, mango, grapefruit, plums and red
• Condiments and sauces like ketchup, mustard, soy sauce, vinegar balsamic vinegar or red wine has high levels of histamine
• Sunflower seeds, walnuts, hazelnuts, cashews and peanuts
• Breads made with yeast

The newly-bought food that is stored in the refrigerator actually acquire a level higher histamine in the process of maturation. Fresh, small numbers and increases histamine. Although the choice of fresh meat wise, at any time meat is transformed, becoming more effective histamine. Beyond histamine, high figures, the food we go through the maturation process can also cause an increase of biogenic amines.

Fresh fish is purchased also increase levels of histamine due to fish waste costs faster. The bacterium that develops in refrigerated or stored fish can also cause high levels histamine. Any fish that is smoked or only to the histamine levels to be higher.

Rather than avoid these foods to replace the DAO levels with the supplement of the NDI. You gastrointestinal tract, especially in the lower colon will benefit from the results of NDI provides alternative allowing you to eat foods that are rich in histamine levels. You can avoid the symptoms of intolerance, sometimes serious, food, ensure that your digestive system is full of enzymes that must tolerate high histamine foods. Choose foods with wisdom and revitalize the digestive system to reap the benefits of a healthy diet full of foods you love.

Thanks to Naturally Vitamins, Americans now have access to HISTAME, a breakthrough formula offering hope to the millions of Americans who suffer from food intolerance. If you have food intolerance symptoms, try Histamine and eat the foods you love.