Beta Titanium

How well beyond the best before date "is it safe to continue taking vitamin supplements? What are the risks?

For example risk is much more with some vitamins in comparison with others? These ingredients are often the following: - ginsenosides (extract) Ginseng dicalcium magnesium sulfate, potassium oxide fumarate ferrous chloride Vitamin C Vitamin E Zinc Oxide Niacin Pantothenic acid Vitamin A manganese Lutein Beta-Carotene Vitamin D Vitamin B6 cupric oxide thiamine riboflavin, vitamin K Folacin sodium borate (strong acid) potassium iodide chromium selenate B12 Sodium chloride Sodium Metasilicate tin molybdate metavanadate sodium chloride nickel sulphate sodium croscarmellose, magnesium stearate, microcrystalline cellulose anti-caking (Silicon dioxide) Povidone coating agents (methylcellulose, carnauba wax) colors (titanium dioxide, iron oxide) Polysorbate Triacetin 80 Thank you, and please, if possible, cite sources in any response (if you want a chance to get marked as best answer).

If "eating" Best before "means that it is safe to use, even years after the expiration, will probably lose their vitamins .., ummm "vitamins" .. but still safe for consumption. "use by" is a strict deadline; foods like coleslaw May taste good, but not be good to eat, where eggs, they have an expiration date, you will say when they left because they smell of sulfur.